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Apple Cider Vinegar Diet This is the No Diet No Exercise method of losing weight for a lot of people. |
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Granted, apple cider vinegar has |
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The method we use is a knock off version of a product that use to be on store shelves in the past but is no longer available. It was called “Jogging in a Jug”. So, the formula we use is to take a 2 quart juicy juice 100% fruit drink flavor of your choice, we use apple flavor. Pour 1 measured cup of the fruit juice into another container and use it later. Then with the 2 quart juicy juice a cup low, pour in a cup of Apple Cider Vinegar and make sure you use a brand that has the ‘Mother’ in it. This will give you all the best ingredients from the apple cider vinegar. Drink about half a cup of your mixture before each meal and you’ll eat less, feel fuller, and find yourself eating less, especially between meals. There are numerous benefits of drinking this mixture. Your blood sugar levels will balance out, it lowers your cholesterol levels, it helps with acid reflux, it helps with digestion and other great benefits. See if you don’t find that your health and weight benefit from this simple method. |
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